Many people assume that meditation is a relaxation technique or a religious practice. But this is wrong! Meditation offers us much more and is free from religious dogmas. It supports us in finding ourselves, strengthens our self-confidence, promotes inner peace and balance and can prevent depressive illnesses at an early stage.
In the Meditation Basic course you will learn all the basics of meditation and how to interact more attentively with yourself and your environment. You will also learn many tips and tricks on how to use meditation in almost any situation and how to stay in balance.
60 minutes. Price per appointment: 39,90€*
In the Meditation Advanced course you will learn about many other types of meditation. You will also learn about sitting positions, breathing techniques, mudras (finger positions) and mantras (affirmations).
90 minutes. Single appointment: 49,90€*
Surely you have already experienced the calming and relaxing effect of a fantasy or dream journey. Akasha-Phoenix takes you on a specially created dream journey to magical worlds and fantastic places. Including breathing exercise and scent.
60 minutes, price per appointment: 49,90€*
We invite you to discover the world of meditation and accompany you step by step on your "Path to Self". Immerse yourself and learn how to apply meditation and mindfulness in every everyday situation and develop the famous "inner peace".
Please note: All applications of Akasha-Phoenix are in no way a substitute for a visit to a doctor or alternative practitioner. Neither diagnoses nor healing promises are made! Please consult the doctor or alternative practitioner of your choice first in case of pre-existing illnesses.
* Price per person incl. VAT. For more persons please send a request.
Do you often have the feeling of overlooking things or not noticing them at all? In this training you will develop step by step a better awareness and learn to perceive yourself as well as your environment in a conscious and unbiased way.
Training session: 60 minutes, price per session: 59,90€*
For all courses and trainings you will also get access to the meditation information portal of Akasha-Phoenix, with many interesting information, pictures, instructions and explanations.
The Meditation Intensive Workshop includes the topics basics of meditation, sitting positions, breathing exercises, mudras and mantras, as well as many practical exercises. You will also learn many tips and tricks on how to use meditation in almost any situation and how to stay in "balance". The workshop is rounded off with a 30-minute dream journey to relax.
3 hours (incl. 15 minutes break). Price per appointment: 119,90€*